100 Push-Ups

Friends-

Our one year adventure has begun, and the realization of our task is setting in.  We have a tremendous team, who  I am confident will complete the 8,225 miles to Uganda and raise the $50,000 needed to build the school.  However, after driving Route 66 recently on a trip back from OKC, I began to question my ability to run 125 miles in 3 days (3 ultras in 3 days).  

My original plan was to complete the Route 66 marathon, and then begin rebuilding a strong foundation balancing my running miles with regular yoga, swimming, and gym workouts.  However the truth is between family, work, school, running, and volunteer work, the extra workouts are not always realistic. I have spent the last couple of weeks looking at different options and schedules and have yet to begin any new workouts.  My running has even suffered.  As I was trying to determine what my routine would look like over the next couple of months, I heard my least favorite quote from my former boss, "Becker, you have analysis paralysis".  It reminded me, Sometimes you just have to start with something.

So, remembering one of the themes of this year's journey (minimalism), I determined I would begin my extra workouts with push ups.  One of the reasons I was drawn to running was its simplicity.  All I need is a pair of shoes, shorts, and some open space, and I am good.  There is no extra time or financial requirement of going to the gym.  The same applies to push ups.  They are an efficient work out, and when done properly they work the entire body. My goal is to work up to 100 push-ups per day.

Every journey starts with one step, "The First Step". This year is not only about transforming the lives of orphans, but also transforming all of our lives.  My goal is to transform my own life, and one goal is to take action.  To take that "First Step".  A goal of 100 push ups per day may sound like a small goal, but it is a "first step".  What "first step" are you going to be willing to take?

Peace,

Jono